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Spring Salad

An easy, delicious, no-cook meal.

March 24, 2025

Posted In: Recipes

 

easy-spring-salad-recipe

 

Easy no-cook recipe that is bursting with spring flavors? Yes, please. Thank you to our contributor, Kathleen Ashmore, for sharing another beautiful, seasonal and nutritious dish!

For more easy and delicious recipes, go to https://thelocalmomsnetwork.com/articles/recipes/.

Shaved Spring Salad with Creamy Tarragon Vinaigrette

Serves 4

Ingredients:
10 stalks of asparagus, shaved
4 radishes, shaved on mandolin
4 carrots, (tricolor if available) shaved 2 heads frisée or butter lettuce

Dressing:
1⁄4 cup Olive Oil
1⁄4 cup plain yogurt (coconut, Greek etc) 2 tsp. white wine vinegar
3⁄4 tsp. Dijon mustard
1⁄2 teaspoon Sea Salt
1⁄4 teaspoon black pepper
2 tablespoons fresh tarragon, chopped 1-2 Tbsp water, for thinning dressing

For dressing: In a small bowl, combine all ingredients and whisk well until emulsified. Add 1 or 2 Tbsp of water to thin it to desired consistency. Alternatively, add all ingredients to a mason jar, attach the lid firmly, and give it a good shake!
For salad: Wash and prep all ingredients. Using a vegetable peeler, shave the asparagus and carrots lengthwise into strips. Discard the remnants of bettor and asparagus that are too thin to peel.

Using a mandolin, or a sharp knife, slice radishes thinly.
Place frisée in a large shallow bowl and top with the remaining vegetable shavings. Top with dressing and toss.

 

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Broccomole Dip
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